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Positions:
Upright, Forward, Open with Movement
Sifting & Shaking the Apples: vibration to improve fascia function for comfort and birth ease
The 3 Balances: The Jiggle, Forward Leaning Inversion, Side Lying Release
Breech Tilt: inversion technique to support flip to head down position
Using Slings to Facilitate Fetal Position Change in the First Stage of Labour
Hip Circles: engaging baby in the pelvis
Pelvic Tilt: encouraging rotation to anterior
Lunge: helps when labour stalls and the baby is near the mid-pelvis at 0 station
Mid Pelvic Openers
Dangle: late labour, engaged, "baby, come out!" position
Pelvic Outlet Openers
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