Preparing for an Empowering Birth

An interactive 6-week online course with Sasha Padron. Discussion, practice, knowledge building and storytelling. This course will guide you through the essential steps to prepare for an empowering birth.

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Guided Pelvic Mapping with Kimberly Ann Johnson

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Hormones in Labour

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Your Natural Oxytocin as a Safe Birth Activator

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Upright, Forward, Open

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Forward Leaning Inversion

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The Miles Circuit

Relieves pressure on the low back, helps ensure excellent baby positioning, can be used to help regulate or speed up labour

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Using a Birth Ball

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OMama

Evidence-informed pregnancy, birth, and early parenting information

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Peterborough Partners in Pregnancy Clinic Handouts

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Peterborough School for Young Moms

Referral form and registration required

705-742-4632